To a being with logos, an unnatural action is one that conflicts with the logos.
Meditations 7.11
Today’s meditation
The underlying Stoic issue here is the alignment of one's actions with reason. In Meditations 7.11, Marcus Aurelius notes that "an unnatural action is one that conflicts with the logos." This suggests that living in accordance with reason is essential to living well.
This passage reveals that our actions should be guided by reason, rather than impulse or emotion. When we act against reason, we act unnaturally, which can lead to inner conflict and turmoil. As Marcus Aurelius implies, living in harmony with reason allows us to live in harmony with ourselves and the world.
To apply this insight today, one might reflect on their daily actions and decisions, asking themselves whether they align with reason. For instance, are there any habits or behaviors that feel forced or artificial? Are there any situations where emotions are driving decisions, rather than a calm and rational assessment?
A practical way to apply this insight is to take a moment each day to reflect on one's actions and decisions, asking: "Is this action in line with my values and reason?" By doing so, one can cultivate a greater sense of awareness and intentionality, making choices that align with their inner compass. As Marcus Aurelius would suggest, this alignment with reason is key to living a life that is natural, harmonious, and truly well-lived.
What is one action you can take today that aligns with your values and reason?