In a different sense, this ailment affects the minds of people who misconstrue our philosophy. A friend of mine, for instance, arbitrarily decided that he was going to starve himself to death. [5] When I heard that he was already three days into his fast, I went and asked him to explain.
‘I made my decision,’ he said.
Discourses 2.15.4
Today’s meditation
The underlying Stoic issue here is the importance of sound judgment and rational decision-making. As Epictetus encounters his friend who has arbitrarily decided to starve himself to death, we see the consequences of misconstruing philosophy and acting impulsively.
In this passage, Epictetus' friend claims to have "made his decision," implying a sense of finality and conviction. However, Epictetus' presence and inquiry suggest that such decisions should be subject to scrutiny and reflection. This reveals that living well requires careful consideration and examination of one's thoughts and actions.
As Epictetus would say, we must be mindful of our judgments and ensure they are based on reason, rather than impulse or emotion. This insight can be applied today by taking a step back to reflect on our decisions and actions, asking ourselves if they align with our values and principles.
To apply this insight, one might ask: "What am I about to do, and is it in accordance with my rational faculties and values?" By pausing to examine our thoughts and actions, we can cultivate sound judgment and make more intentional decisions, ultimately living a more virtuous and fulfilling life.
As we meditate on this passage, we might consider: What is one decision or action you are considering today, and how can you ensure it is guided by reason and reflection?