Stoic Sage

Your guide to Stoic philosophy

Search and explore the words of Marcus Aurelius, Seneca and Epictetus — over 1,400 curated passages from the Meditations, Discourses, Enchiridion, Fragments and Seneca’s essays, with AI-powered explanations.

To follow the logos in all things is to be relaxed and energetic, joyful and serious at once.
Meditations 10.12a
The underlying Stoic issue here is the pursuit of a well-lived life, characterized by a balance of opposing qualities. In Meditations 10.12a, Marcus Aurelius writes that to "follow the logos in all things" is to embody a unique combination of traits: being "relaxed and energetic, joyful and serious at once." This passage reveals that living well involves embracing a paradoxical state, where one can be both calm and dynamic, happy and solemn. It suggests that a life guided by reason (logos) can integrate these seemingly contradictory qualities, allowing individuals to navigate life's challenges with equanimity and vigor. To apply this insight today, consider how you can cultivate this balance in your own life. Ask yourself: What are the situations that typically make me anxious or stressed, and how can I approach them with a sense of relaxation and energy? How can I find joy in the mundane tasks or serious moments, without compromising my sense of purpose or responsibility? As you reflect on these questions, remember that the Stoic ideal is not to achieve a static state of being, but to embody a dynamic and adaptive approach to life. By following the logos, you can develop the inner strength and flexibility to respond to life's challenges with a sense of balance and harmony. What is one situation today where you can practice being "relaxed and energetic, joyful and serious at once"?